Be heard. Feel connected. Know you're supported.

Specialized Psychotherapy for:
Separation & Divorce and
Grief & Bereavement and Couples
in Port Credit, Mississauga

Navigate life’s challenges with experienced and compassionate
guidance tailored specifically for children, adolescents, and adults.

couple counseling
happy adolescent
Denise Costa
Denise Costa, M.D., M.A., RP (Qualifying)
About the Therapist​

Meet Denise : )

Hi! My approach to counselling comes from a place of compassion and lived experience. I know how difficult it
can be to work up the nerve to open yourself up to someone new, but I promise I will always meet you with
authenticity, kindness and care.

Services overview

Mental Support For Every Group


Support your child in navigating their emotions during the challenges of parental divorce or while grieving, equipping them with therapeutic tools to cope and thrive.

teenager is sad


Being a teenager can be overwhelming at times, and navigating their parents’ divorce or experiencing grief can add to these feelings. I can help.


It is important to take time for yourself to process the challenges of divorce or grief, but you don’t have to do this alone.

couple counseling


Navigate the complexities of love and partnership. Strengthen your bond with expert guidance, fostering understanding and connection.

Customized approach

Why Choose Us?

Your well-being is my greatest priority. Here's why individuals and families trust us for their therapeutic needs:

Personalized Approaches

Every individual is unique, and so should be their therapeutic journey. I tailor my strategies to resonate with your personal experiences and challenges, ensuring a therapy session that truly speaks to you.

Expertise & Experience

I hold esteemed qualifications and bring years of hands-on experience to the table. With a deep understanding of various therapeutic modalities, I'm equipped to guide you through your healing journey.

A Safe Space

Emotional exploration requires trust and safety. My counselling sessions promise a non-judgmental, confidential, and warm environment, allowing you to express and explore freely.

Holistic Healing

Mental wellness isn't just about addressing challenges; it's about holistic growth. Beyond traditional therapy, I integrate mindfulness, self-awareness, and coping techniques, empowering you for life's many turns.

Begin Healing Today.

Embarking on a therapeutic journey might seem daunting, but I promise, you are not alone. Every step you take becomes a stride toward emotional resilience and well-being.


Most frequent questions and answers to therapist

I offer a variety of therapy modalities, including adult individual therapy, couples therapy, kids therapy, and teenager therapy. I specialize in treating grief, bereavement, and relationship issues.

I believe that therapy is a collaborative process. I work with my clients to create a personalized treatment plan that meets their individual needs and goals. I use a variety of therapeutic techniques, including cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based therapy.

Therapy can be helpful for anyone who is struggling with emotional or mental health challenges. If you are feeling overwhelmed, stressed, or anxious, therapy can provide you with the tools and support you need to cope and thrive.

The frequency of therapy sessions varies depending on the individual client’s needs. Some clients come once a week, while others come twice a week or once a month. We will work together to determine a schedule that is right for you.

To schedule an appointment, visit the contact website page or use my JaneApp link.

Yes, I am a registered therapist in Mississauga, Ontario. I have been practicing therapy for over 10 years, and I specialize in treating anxiety, depression, trauma, and relationship issues. I am passionate about helping my clients achieve their mental and emotional well-being.